http://crossfitzone.forumotion.net/nutrition-faq-f5/-t1.htm Please ask any questions that you have on nutrition in this section and I will answer ASAP! Fri, 03 Oct 2008 02:34:15 GMT 10 http://illiweb.com/fa/prosilver_red/site_logo.gif http://crossfitzone.forumotion.net/nutrition-faq-f5/-t1.htm http://crossfitzone.forumotion.net/nutrition-faq-f5/what-proportions-of-macronutrients-should-i-eat-for-my-specific-body-type-t41.htm Admin Metabolic Typing Excerpt from Winning By Losing Jillian Michaels You may be thinking that as long as you stay within your caloric range for the week, you can eat whatever you want. Although it’s true that at a basic level weight loss is simple math, there is more to losing weight and getting healthy than just numbers. As you restrict your caloric intake, it is absolutely essential that you eat the right kinds of food to build muscle, strengthen your immune system, and stay energized ... Nutrition FAQ Fri, 03 Oct 2008 02:34:15 GMT http://crossfitzone.forumotion.net/nutrition-faq-f5/what-proportions-of-macronutrients-should-i-eat-for-my-specific-body-type-t41.htm#231 http://crossfitzone.forumotion.net/nutrition-faq-f5/what-proportions-of-macronutrients-should-i-eat-for-my-specific-body-type-t41.htm http://crossfitzone.forumotion.net/nutrition-faq-f5/how-much-food-am-i-supposed-to-eat-t23.htm Deanna http://www.dbhonline.com/zoneful/p_calculator.htm]]> Nutrition FAQ Fri, 12 Sep 2008 21:14:39 GMT http://crossfitzone.forumotion.net/nutrition-faq-f5/how-much-food-am-i-supposed-to-eat-t23.htm#56 http://crossfitzone.forumotion.net/nutrition-faq-f5/how-much-food-am-i-supposed-to-eat-t23.htm