Erin's Food Journal - Starting over

DAY 1

Breakfast:
Large flake oatmeal, with mixed berries, vanilla protein powder, egg whites and coffee w/ cream.

Snack:
1 hard-boiled egg, apple sauce, almonds.

Snack:
1 hard-boiled egg, apple sauce, almonds.

Lunch:
Mango smoothie w/ protein powder and plain non-fat yogurt. Coffee w/ cream.

Snack:
1 hard-boiled egg, 1/4 cantaloupe, coffee w/ cream.