CrossFit Zone

Nutrition and Performance Journal

Wednesday Sept. 24th

Post new topic   Reply to topic

CrossFit Zone :: Nutrition Journal :: Food Journals

View previous topic View next topic Go down

Wednesday Sept. 24th

Post  Jenika on Thu Sep 25, 2008 3:54 am

1st Meal: coffee misto (1block)
2nd Meal: egg, cheese, english muffin (3 blocks)
3rd Meal: tuna, avocado, wrap (2 blocks)
Snack: turkey, apple, kiwi, almonds (3 blocks)
4th Meal: salmon, rooted veggies, 1 small peice dark chocolate ( 3blocks)
12 blocks.

It was hard today I was sooooo hungry!

Jenika

Posts: 17
Join date: 2008-09-21
Location: Vancouver B.C.

View user profile http://www.crossfitwestside.com

Back to top Go down

View previous topic View next topic Back to top

Post new topic   Reply to topic

CrossFit Zone :: Nutrition Journal :: Food Journals

Permissions of this forum:
You cannot reply to topics in this forum