Jamies Food Journal

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Jamies Food Journal

Post  JNewman on Fri Sep 12, 2008 8:42 am

Seriously..we will see if I have time for this!! I will post later...!!
Stay Tuned tongue

JNewman

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Re: Jamies Food Journal

Post  JNewman on Sun Sep 14, 2008 7:52 pm

Sept 14

Breakfast
Oatmeal, Coffee with french Vanilla Cream (fat free), Grapes (10), 3 Strawberries

Snack
5 Rice Chips
Lunch
SM smoothie and 1/4 cup rice, 1/4 cup of veggies and 1 oz of steak
DInner
Chicken Salad with carrots, avocado, cucumber, red pepper, asian sesame dressing
Snack 3 mango slices
2 liters of H2O!!!!

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Re: Jamies Food Journal

Post  JNewman on Wed Sep 17, 2008 8:06 am

Sept 15th,

Cheerios with skim milk
2 pieces of dried mango
pumpkin scone
1/4 cup corn nuts
Subway ham/turkey wrap with cucm, tomatos, pickles, sub sauce, mayo

thats it!

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Re: Jamies Food Journal

Post  JNewman on Wed Sep 17, 2008 8:10 am

Sept 16,

Coffee for Breakfast...i know!
Salad with turkey ham (1 OZ), hard boiled egg, tomato, cucumber
H20 only 1 liter
Super: Salad with avocado, carrots, cucumber, red pepper, tomato, hand full of salad topper tortilla chips and 1 tbsp of asian sesame dressing.

Snack: 10 grapes...I was up till midnight!!
Wait....it wil get worse this week I am sure as I am flying.... Exclamation Question
But i will try not to and I will try to work out too! Basketball

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