Erin's Food Journal - Starting over

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Erin's Food Journal - Starting over

Post  erin on Thu Dec 11, 2008 3:39 pm

DAY 1

Breakfast:
Large flake oatmeal, with mixed berries, vanilla protein powder, egg whites and coffee w/ cream.

Snack:
1 hard-boiled egg, apple sauce, almonds.

Snack:
1 hard-boiled egg, apple sauce, almonds.

Lunch:
Mango smoothie w/ protein powder and plain non-fat yogurt. Coffee w/ cream.

Snack:
1 hard-boiled egg, 1/4 cantaloupe, coffee w/ cream.

erin

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