Stop smoking programs

Stop smoking programs are designed to help smokers recognize and cope with problems that come up during quitting. They also provide support and encouragement in staying quit. The ideas for framing such programs came from the, experiences that had to the physiatrists who had to treat the people, who becoming mentally ill out of the trial to quit smoking.

While in hearing, it doesn’t sounds to be a serious matter, it needs a lot of efforts to quit, and there is lot of physical and mental problems associated with it.

Studies have shown that the best quitting programs will include either one-on-one or group counseling. There is a strong link between how often and how long counseling lasts and the success rate. In total, the more intense the program, the greater the chance of success to be away from Smoking and lung cancer .