Mexican Chorizo Soup
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Mexican Chorizo Soup
Mexican Chorizo Soup
2 – 4 block meals
Ingredients:
4 Chicken Chorizo Sausages (diced) – 42g protein
2 cloves garlic – chopped
1 large onion – chopped
1 green bell pepper chopped
1 – 15oz. can roasted diced tomatoes (drained)
1 8oz. can tomato sauce
2 tsp. hot sauce
1/4 cup canned black bean (rinsed/drained)
4 cups frozen chopped broccoli
2 oz. shredded Mexican blend cheese
6 corn chips - crushed
Instructions:
In a large pot sauté Chorizo for 2-3 minutes, add garlic, onion, green pepper. Cook for 5 minutes. Add diced tomatoes, tomato sauce, hot sauce, black beans, broccoli. Simmer until broccoli is tender. Place mixture in two serving bowls. Top with cheese and chips.
2 – 4 block meals
Ingredients:
4 Chicken Chorizo Sausages (diced) – 42g protein
2 cloves garlic – chopped
1 large onion – chopped
1 green bell pepper chopped
1 – 15oz. can roasted diced tomatoes (drained)
1 8oz. can tomato sauce
2 tsp. hot sauce
1/4 cup canned black bean (rinsed/drained)
4 cups frozen chopped broccoli
2 oz. shredded Mexican blend cheese
6 corn chips - crushed
Instructions:
In a large pot sauté Chorizo for 2-3 minutes, add garlic, onion, green pepper. Cook for 5 minutes. Add diced tomatoes, tomato sauce, hot sauce, black beans, broccoli. Simmer until broccoli is tender. Place mixture in two serving bowls. Top with cheese and chips.
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